Good Post on The World’s Healthiest Foods (Foods to Lower Cholesterol)


Something You Should Know to Improve Your Health

It’s good to know what foods can help you lower your bad cholesterol. Many of them also work on cancer prevention. This is a really good article called “Elevated Cholesterol 3: What foods and nutrients are good for healthy cholesterol levels?”

Thanks to Maria Hostetter at Rockingham Memorial Hospital Heart Health program for this excellent article.

~Lois

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About Lois

My husband, Don Crawford, and I love to cook. For me, it's more about eating delicious food than the actual cooking. I like to cook mostly because I like to eat, and I like the proud sense of accomplishment when the food I make is appreciated by others. For Don, it's all about presentation. So we make a good team. I'm too impatient to create beautiful presentations (usually), but he sweeps in and takes over so it all turns out great. All our recipes are tried and true!
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